Have you ever heard a tennis coach saying: ”C’mon! Move your feet! Small steps!” And a tennis coach is right! Good footwork is vital for tennis success. And you should train it on regular basis. An awesome tool for that is jumping rope. It is used daily by many professional tennis players including recent WTA Tour Finals champion Caroline Wozniacki and I will share with you 5 drills you can do before your practice session or match.
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